Coaching & Movement Challenge
Spring into summer with our 4 Week Challenge combining Health Coaching, Movement, Cardio and Relaxation.
Liz Trezies (Accredited Health Coach) has partnered with Polestar Pilates Studio to offer you a 4 week Challenge. The Challenge will help you to discover and work towards your optimal health goals to kick start you on your journey of whole body health and sustainable change. Complete the Challenge and you will be rewarded with a relaxing Facial from Nicoles Beauty Rooms.
HOW DOES IT WORK
Over 4 weeks you will complete a combination of Health Coaching, Pilates (Reformer, PowerPlate, Mat & Circuit Pilates), Walking or Running. On registration for the Challenge you will be provided with a Tracking Card where all your class attendance will be signed off by Polestar Pilates. The Coaching sessions and Cardio (walking/running) are signed off by your Coach, Liz Trezies.
IT'S TIME TO GET STARTED - $297
Invest in YOUR Health, signup today and kick start your journey to whole body health and sustainable change. We have limited places available for the Challenge so contact Liz Trezies and reserve your place today or call Liz with any questions: 0411 224 738 .
CONDITIONS OF OFFER:
Coaching session to be completed with Liz Trezies from Dizzie About Health. Phone 0411 224 738
All classes must be completed at Polestar Pilates Studio. Unit 4, 114-120 Old Pittwater Road, Brookvale NSW 2100. Phone 02 9091 9400 to reserve places in the group classes
All activities must be completed within the 4 week period
Your 4 Week Challenge commences from the day you register
To qualify for and receive the Reward, a completed Tracking Card must be submitted to Liz Trezies for approval