Free Discovery Session

  • Is Health Coaching for you?

  • Have you tried a 30 day diet plan? Was it sustainable? What did you do on day 31?

  • Does your diet consist of a good variety of foods...have you ever checked?  

  • Are you stuck and not sure how to move forward in achieving your goals/visions? 

  • Have you ever assessed your whole body health starting from the core including; diet, habits, food diversity and exercise.

What is included?

  • Discussion around your current challenges and goals - what is holding you back and preventing you from moving forward. What have you tried in the past that did not work?

  • You will learn about me, my coaching style and background.  Plus ensure we are a good fit to work together to achieve your goals for the future.


Next Steps:

  • Contact me today to book in a time for our FREE 30 minute discussion which can be done via skype / phone or in person if you are local.


0411 224 738

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Liz Trezies © 2018