Mat Pilates - Current Timetable

Specialising in Small Classes & Privates

MONDAY 9.30am 

Location:  Mona Vale Surf Club 

Bookings: Contact Liz directly or call 0411 224 738 

All levels welcome, This is a fun an open class with modifications/progressions provided.

XMAS TIMES: last class Monday 16 December - Returning Monday 13 December

WEDNESDAY 10am: Over 50's

Location:  The Tramshed Narrabeen, (Lakeview Room)

1395A Pittwater Road, Narrabeen

Bookings: call 02 8877 5300

Note: This class is run by Healthy Lifestyle, part of Northern Sydney Local Health District. 

All bookings are made directly with Healthy Lifestyle. 

Healthy Lifestyle cancellation conditions apply for this class


THURSDAY 12.15pm: Lunch Time Express (45mins)

Location:  Wave Pilates

Unit 3 / 6 Taronga Place, Mona Vale NSW 2103

Bookings:  Contact Liz directly or call 0411 224 738 

Note: WaveReformer Pilates cancellation conditions apply for this class

FRIDAY 9.30am: Beginners Pilates

Location:  Wave Reformer Pilates

Unit 4, 114-120 Old Pittwater Rd, Brookvale, NSW 2100

Bookings: ONLINE or call Polestar Reception: 02 9091 9400 
Note: Polestar Pilates cancellation conditions apply for this class


When: Tuesday & Thursday, other days upon request

Group Size: Privates, Home Visits or share a session 

Bookings: Contact Me today or call 0411 224 738 

Note:  Cancellations made within 24 hours of your appointment will incur a late cancellation fee- equivalent to the cost of your class/session.

See you on the MAT soon ...

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0411 224 738

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Liz Trezies © 2018